PSA: if you're going to have a personal renaissance morning — breakfast, supplements, self-care, music, the whole main-character routine — maybe check your calendar first. Because I did NOT check mine, and the vent filter guy showed up to what can only be described as a crime scene: breakfast wreckage, mystery supplement wrappers everywhere, furniture staged mid-reshuffle like we were fleeing the country, a broken art piece, and me — bed head, glorious bed head — just standing there. He looked around. He looked at me. He asked, very gently, "Everything okay?" "Yeah!" I said, with the confidence of a man who is clearly not okay. He offered to help me clean. I DECLINED. Because apparently my pride operates independently from my living room. The second he left I turned into a Tasmanian devil and full-on deep cleaned the entire unit — bathroom included — like I was expecting a home inspector, not the guy who just left. Also plot twist: I was his FIRST stop of the day. So somewhere out there, a vent filter guy is telling his team about the disheveled man he wellness-checked this morning, and unless something wilder happens to him today, I'm the story. Optics are everything, folks. Lesson learned. 🫠🔧 (at Home) (humor, rip, ai, status update)
2026
curiosity journal
a commonplace notebook — photos, quotes, thoughts, reads, sounds, and finds
Filtering by rip · Clear
6th attempt at the gym did some quality full body workouts again about an hrs worth, about 6km of total walking in, did something crazy and scooted from home to Streetsville a 22km adventure for the heck of it and did it within 68 mins too pretty good, saw tons of great bike lanes and paths took a gravel path for one quarter the trip through wooded area was totally amazing view - all this while stupidly carrying my full work load with me about 40lbs+ and while I got it done I ended up tweaking my back badly - don’t advise carrying weights while riding it’s not great at all for you - lesson learned (at Mississauga after work) (health, rip, status update)

